Urad Dal Whole

Urad Dal Whole | Ulutham Paruppu

Urad dal being rich in iron and protein acts as an excellent energy booster and keeps your body active. Iron is a key mineral that aids in the production of red blood cells which further increases oxygen flow to different organs of the body, thereby increasing energy and lowering fatigue. Urad dal is diuretic in nature which means that it stimulates urination and this eventually helps in getting rid of toxins, uric acid, excess fat, excess water and excess calcium stored in the kidneys. This aids in preventing kidney stones from occurring in the first place. Urad dal has a good amount of dietary fiber which is known to improve your digestion and aids in bulking up the stool, thereby preventing constipation.

Weight : 500 gram