Diabetes Friendly Rice Combo (4 Varieties) - 250 grams each
The Diabetes Friendly Rice Combo offers a selection of four traditional rice varieties, each with unique health benefits. These ancient grains are known for their low glycemic index, making them an excellent choice for individuals with diabetes or those looking to maintain stable blood sugar levels. Each pack contains 250 grams of the following rice varieties:
1. Kullakar Rice:
Originating from Tamil Nadu, Kullakar rice is a traditional red rice variety rich in fiber, iron, and antioxidants. Its low glycemic index helps in controlling blood sugar levels, while its high nutritional content supports overall health. This rice is known to improve digestion and boost immunity.
2. Mappillai Samba Rice:
Known as the "Bridegroom’s Rice," Mappillai Samba is a nutritious red rice variety that has been cultivated in South India for centuries. It is rich in fiber, iron, and magnesium, which aid in managing diabetes by controlling glucose absorption. The rice is also believed to increase strength and stamina, making it a popular choice for athletes and diabetics alike.
3. Karunguruvai Rice:
Karunguruvai rice is an ancient grain known for its medicinal properties. This rare variety is often used in traditional Ayurvedic treatments to manage diabetes and improve digestion. With a low glycemic index, it helps regulate blood sugar levels and provides sustained energy throughout the day.
4. Kuzhiyadichan Rice:
Kuzhiyadichan rice is another traditional rice variety from South India, cherished for its health benefits. Its low glycemic index and high fiber content make it suitable for diabetes management. Kuzhiyadichan rice is also known for its cooling properties, which help in reducing body heat and maintaining internal balance.
Health Benefits:
- Low glycemic index for better blood sugar control.
- Rich in fiber, promoting digestive health.
- Packed with essential minerals like iron, magnesium, and antioxidants.
- Supports overall health and well-being.
- Helps in maintaining energy levels and reducing fatigue.