Pearl Millet Poha / Kambu Aval

Pearl Millet Poha / Kambu Aval

Vendor
Viha Online
Regular price
Rs.88.00
Sale price
Rs.88.00

Pearl millet, known as "kambu" in Tamil, has been cultivated in India for thousands of years and is highly valued for its drought-resistant properties and rich nutritional profile. Kambu Aval, or Pearl Millet Poha, is made by flattening pearl millet grains, creating a versatile ingredient that retains all the goodness of this ancient grain. This traditional preparation method ensures that the nutritional benefits of pearl millet are preserved, offering a wholesome and nourishing food option.

Health Benefits:

1. Rich in Nutrients : Pearl millet is packed with essential nutrients, including iron, magnesium, phosphorus, and B vitamins, which are vital for overall health and well-being.

2. High in Fiber: The high fiber content in pearl millet aids in digestion, helps maintain a healthy weight, and supports cardiovascular health by lowering cholesterol levels.

3. *Low Glycemic Index: Pearl millet has a low glycemic index, making it an excellent choice for managing blood sugar levels and reducing the risk of diabetes.

4. Gluten-Free: Naturally gluten-free, Pearl Millet Poha is a great option for those with gluten sensitivities or celiac disease.

5. Rich in Antioxidants : Pearl millet contains antioxidants that help fight free radicals, reduce inflammation, and support overall wellness.

6. Supports Heart Health: The magnesium in pearl millet helps regulate heart rhythm and lower blood pressure, contributing to better cardiovascular health..

Kambu Aval

Weight:-500 grams

 

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