Irungu Cholam Organic / Irungu Millet
Viha Online’s Organic Irungu Mullet is a premium traditional millet carefully sourced and organically grown. Handpicked and processed without chemicals, it retains its rich nutritional profile—high in dietary fiber, protein, vitamins, and minerals. This nutrient-packed ancient grain is perfect for wholesome porridges, savory dishes, or baked goods. Touted for blood sugar management and gut health, it suits health-conscious diets.
Health Benefits:
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Helps regulate blood sugar levels and manage diabetes
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Improves digestion and supports gut health
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Boosts energy and stamina with high complex carbohydrates
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Aids in weight management due to high fiber content
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Naturally gluten-free and suitable for all age groups
Features:
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100% organically grown and chemical-free
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Rich in iron, calcium, protein, and dietary fiber
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Traditional millet with a low glycemic index
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Versatile for making porridge, upma, dosas, and snacks
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Hygienically processed and packed to preserve freshness and nutrition