Sun Flower Seeds for Eating

Viha's Sun Flower Seeds is natural and healthy snack that can be enjoyed in many ways. They make a great addition to trail mixes, granola bars, and baked foods. They can also be used as a topping for oatmeal or yogurt, or added to salads for a crunchy texture.

Sunflower seeds are known for their impressive health benefits. They are a good source of protein, healthy fats, and dietary fiber, which can help keep you feeling full and satisfied. They also contain a range of vitamins and minerals, including vitamin E, magnesium, and selenium, which can support overall health and well being.

Eating sunflower seeds may also have specific health benefits, such as improving heart health, lowering blood pressure, and reducing inflammation. Sunflower seeds are rich in antioxidants, which can help protect against cellular damage and prevent chronic diseases such as cancer.

In addition, sunflower seeds are a good source of phytosterols, which are plant compounds that can help lower cholesterol levels and improve immune function.

Overall, Viha's Sun Flower Seeds for Eating are a delicious and nutritious snack that can be enjoyed by anyone looking for a healthy and convenient option. They are perfect for snacking on-the-go or incorporating into a variety of recipes to boost their nutritional value.

Weight - 50 grams