Mann Kattiya Thuvaram Paruppu
Discover purity and tradition in every spoon with Viha’s Organic Mann Kattiya Thuvaram Paruppu. Hand-processed using the age-old "Mann Katti" (stone-ground) method, this split pigeon pea (toor dal) from Viha retains its natural aroma, texture, and nutrition. Grown organically without chemicals or synthetic fertilizers, Viha’s thuvaram paruppu is rich in protein, iron, and dietary fiber. Perfect for preparing sambar, dal, or other South Indian dishes, this Viha paruppu adds wholesome flavor to meals while staying true to your roots. Ideal for health-conscious cooking, Viha ensures purity, tradition, and taste in every meal.
Benefits:
-
Rich in Protein: A great plant-based protein source supporting muscle strength and overall health.
-
Stone-Ground for Nutrition: The traditional Mann Katti method preserves nutrients, taste, and texture in every Viha dal.
-
Organic & Chemical-Free: Grown without pesticides or synthetic fertilizers, ensuring purity and safety.
-
Aids Digestion: High in dietary fiber, promoting digestive health and preventing constipation.
-
Supports Heart Health: Low in fat and cholesterol, helping maintain healthy blood pressure and heart function.
-
Enhances Taste: Traditional processing by Viha retains natural flavor and aroma, making meals delicious.
-
Versatile in Cooking: Perfect for sambar, rasam, and other dal-based South Indian recipes.
-
Balances Blood Sugar Levels: Complex carbohydrates and fiber help regulate glucose absorption, making it diabetic-friendly.
-
Strengthens Immunity: Naturally rich in essential minerals like magnesium, potassium, and iron.
-
Promotes Bone Health: Contains calcium and phosphorus to maintain strong bones and teeth.
-
Boosts Metabolism: B vitamins present help enhance metabolic function and energy production.
-
Environmentally Friendly: Organically grown using sustainable farming practices that protect soil and biodiversity.
-
Ideal for All Ages: Easy to digest and nutrient-dense, suitable for children, elderly, and recovering individuals.