Code No -VI -0170
Fenugreek Powder is a versatile and nutrient-rich powder made from the seeds of the fenugreek plant (Trigonella foenum-graecum).
Fenugreek is one of the oldest medicinal plants, with roots tracing back to ancient Egypt, India, and the Middle East. It has been cultivated for thousands of years and is renowned for its culinary and therapeutic uses. The seeds are harvested, dried, and ground into a fine powder, preserving their potent properties.
Benefits:
1. Digestive Health: Fenugreek powder is known to promote healthy digestion. It helps alleviate constipation, reduces bloating, and soothes indigestion.
2. Blood Sugar Regulation: It is highly effective in managing blood sugar levels. Fenugreek contains soluble fiber that helps control blood glucose, making it beneficial for individuals with diabetes.
3. Heart Health: The powder is rich in fiber and antioxidants, which help lower cholesterol levels, reduce blood pressure, and support overall heart health.
4. Anti-inflammatory Properties: Fenugreek has natural anti-inflammatory effects, making it useful in reducing inflammation and pain associated with conditions like arthritis.
5. Hormonal Balance: Fenugreek powder is believed to support hormonal balance, particularly in women. It is often used to alleviate symptoms of PMS and menopause.
6. Lactation Support: It is traditionally used to boost milk production in nursing mothers due to its galactagogue properties.
7. Weight Management: The fiber in fenugreek powder promotes a feeling of fullness, which can help in weight management by reducing appetite and preventing overeating.
Fenugreek Powder
Weight - 50 grams