Mappilai Samba Aval is derived from Mappilai Samba rice, an indigenous variety grown predominantly in Tamil Nadu, India. This traditional red rice has been cultivated for centuries and is named "Mappilai Samba," which translates to "Bridegroom's Rice," due to its believed strength-enhancing properties.
Historically, it was consumed by newlyweds and athletes to boost stamina and vitality. The rice is processed into flattened rice flakes, known as "aval," making it a versatile ingredient for various dishes.
Health Benefits:
- Mappilai Samba Aval is packed with nutrients and health benefits.
- Rich in fiber, it aids in digestion and helps maintain a healthy gut.
- It is a good source of iron, which is essential for preventing anemia and improving blood circulation.
- The presence of antioxidants and essential vitamins strengthens the immune system, while its low glycemic index helps regulate blood sugar levels, making it suitable for diabetics.
- Additionally, it is known for enhancing stamina and energy, making it an excellent choice for those leading an active lifestyle.
Mappillai Samba Aval / Poha
Weight:-500 grams
English
Bengali
French
Hindi
Italian
Kannada
Malay
Malayalam
Sinhala
Tamil
Telugu