Organic Poongar Rice Poha / Poongar Rice Flakes / Poongar Rice Aval
Viha Online's Organic Poongar Rice Flakes are made from heritage Poongar red rice, lightly flattened to preserve its rich nutrients and vibrant color. Naturally high in iron, magnesium, zinc, and antioxidants, these flakes support women’s health, digestion, and overall wellness. Certified organic and gluten-free, they're perfect for quick, nutritious dishes like upma, sweet drinks, or savory snacks.
Health Benefits:
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Rich in iron and supports women's health, especially during pregnancy
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Aids digestion and improves gut health
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Enhances stamina and energy naturally
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Helps in managing blood sugar levels
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Boosts immunity with antioxidant-rich properties
Features:
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Made from traditional, organically grown Poongar red rice
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Flattened with minimal processing to retain nutrients
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Naturally gluten-free and chemical-free
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Quick to cook and easy to digest
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Ideal for breakfast or light meals like upma, porridge, or sweet dishes