Ashwagandha is a medicinal herb that offers several health benefits, such as improved blood sugar level, inflammation, mood, memory, stress and anxiety, as well as a boost in muscle strength and fertility.
1. Ashwagandha powder is known to reduce stress and anxiety levels and improve mood.
2. It can also boost the immune system, reduce inflammation, and improve cognitive function.
3. It has been used in Ayurvedic medicine to treat a variety of conditions, including insomnia, depression, and fatigue.
4. It is also believed to help with pain management, fertility and menopause symptoms.
5. Ashwagandha powder is a great source of antioxidants, which can help protect against cell damage caused by free radicals.
6. It may also help lower blood sugar and cholesterol levels, as well as improve symptoms of arthritis.
How to use: Take required quantity, mix it with hot water and consume.
Weight: 200 g