Black Urad Dal Flour / Black Gram Dal Flour
Experience the wholesome goodness of Black Urad Dal Flour from Viha Online's, finely ground from premium quality whole black gram. Rich in protein, fiber, and essential minerals, this nutrient-dense flour is ideal for making traditional Indian dishes like dosa, idli, vada, and more. With its earthy flavor and dense texture, it enhances both taste and nutrition. Naturally gluten-free and easy to digest, it’s a perfect choice for health-conscious cooking and a balanced diet.
Health Benefits:
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Rich in Protein – Supports muscle growth and repair, ideal for vegetarians.
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High in Fiber – Aids digestion, prevents constipation, and promotes gut health.
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Good for Heart Health – Contains magnesium and potassium, which help regulate blood pressure.
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Boosts Energy – Packed with iron, it helps improve hemoglobin levels and reduces fatigue.
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Supports Bone Strength – Contains calcium and phosphorus essential for healthy bones.
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Balances Blood Sugar – Its low glycemic index helps manage blood sugar levels.
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Strengthens Nervous System – Rich in B-vitamins, it supports brain function and nerve health.
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Improves Reproductive Health – Traditionally used in Ayurveda to boost vitality and reproductive wellness.
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Promotes Weight Management – High fiber and protein content keep you full for longer, reducing overeating.
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Supports Detoxification – Helps in flushing out toxins from the body due to its natural cleansing properties.
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Improves Immunity – Loaded with essential minerals and antioxidants that help build a stronger immune response